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The Method Target Specifics Video
Also Available on DVD. Four 15 minute target-toning workouts address the areas of most concern to women - the abs, thighs, arms and buttocks. Based on an integrated fitness philosophy, this program combines yoga, dance, strength training and martial art techniques for an extraordinary body and mind workout. Four time-saving 15-minute target workouts can be done all at once, individually or mixed and matched. Running time - 60 minutes. MV004 The Method Target Specifics Video
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Postage and handling Item location: United States Posting to: Worldwide
 
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