eBay.com.my: The Lotte Berk Method Hip Hugger Abs DVD Workout (item 370283528718 end time Nov 08, 2009 07:34:31 MYT)


Bidding has ended on this item. Item:The Lotte Berk Method Hip Hugger Abs DVD Workout

Item specifics - DVDs

Format:	DVD	Edition:	--
Rating:	NR	Release Date:	Mar 25, 2003
Genre:	Exercise & Fitness	UPC:	743457173124
Sub-Genre:	--	Region:	DVD: 1 (US, CA)
Condition:	Like New

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Detailed item info

Movie description
Lotte Berk was a dancer who famously produced a muscular frame after a car accident seemed to leave her incapacitated. Combining elements of dance, orthopedics, and yoga, the methods she used resulted in a program of ultimate body transformation. This instructional video features Berk's specially created low-impact exercises that tone and condition muscles while burning off fat. Focused specifically on abdominal work, this volume offers firming tension exercises that target both upper and lower muscle groups. One of four volumes in this series.
Notes
DVD Features: Region 1 Keep Case Full Frame - 1.33 Single Side - Single Layer Audio: Dolby Digital 2.0 - English Dolby Digital 5.1 Surround - English Additional Release Material: Bonus Feature - 1. Bonus Workout - Hip Hugger Abs Blast Trailers - 1. Lotte Berk Method: Muscle Eats Fat 2. Lotte Berk Method: Hip Hugger Abs 3. Lotte Berk Method: Basic Essentials Isolated Audio Track - 1. Workout to Music Without Narration Interactive Features: Scene Access Interactive Menus Text/Photo Galleries: Stills/Photos

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This is a used DVD, in great condition!

The Lotte Berk Method Hip Hugger Abs - This is a 30 minute DVD that will help you get defined, flat abdominals. You will love how you look & feel from using this extraordinary workout

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I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don't find the video you're looking for right now, chances are I'll probably have it listed soon.

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Shipping is with first class or Priority mail & delivery confirmation. Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels & actual postage.

Insurance is optional but highly recommended. Not available for international shipments.

Shipment is normally done within 2 business days of payment clearing for domestic shipments, within one week for International shipments(items paid for with personal check will be held for 10 days to allow for funds to clear).

Shipping with first class mail takes an average of 3 days in transit, Priority takes an average of 2 days in transit. There is no guarantee with USPS - once the package leaves my hands, I have no control over how quickly the postal service delivers but these are the average lengths of time as stated on the USPS website.

RETURNS:

Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc. Please contact me within 5 days of item receipt if you experience any of these problems.

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Postage and handling

Item location: United States

Posting to: Worldwide

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Postage and handling	To	Service	Estimated delivery*
US $5.50	Malaysia	USPS First Class Mail International^TM	varies for items despatched from an international location

*The estimated delivery time is based on the seller's handling time, the postage service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.

Sales tax

Seller charges sales tax for items dispatched to: VA (5%).

Return policy

Item must be returned within	Refund will be given as	Return policy details
14 days after the buyer receives it	Money Back	Refunds given for defective merchandise, i.e., skipping DVDs, videos with tracking issues, etc.
The buyer is responsible for return postage costs.

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Seller's payment instructions

Please contact us within 3 days. We will ONLY HOLD your item for 10 days, upon 11 days we start re-list proceeding's and will file the appropriate feedback. We offer shipping discounts for multiple wins. International buyers, please contact us for shipping rate. If you have any problem with your transaction, please contact us before leaving feedback & we'll do whatever possible to ensure your satisfaction. Thanks!