Good condition
Title: THE ART OF TOTAL WELLNESS
Author: NOORDIN DARUS
Publisher: NOORDINDARUS CONSULTANCY SDN BHD
Published year: 1999
# of pages: 234
Contents:
-An intro to the art of total wellness
-Great relationship mind & body
-Using balloons to lead a balanced life
-The white rubber ball
-Stress management
-Talk to someone even to the flowers, fish or cat
-You are not alone
-Happines hormones
-F.R.E.E yourself formula
-BE fit with F.I.T.T
-Oxygen & oxidation
-Water therapy
-Eat & be happy
-Alternative medicines
-The power of plants & flowers
-Power of voice
-Music therapy
-New life
--------------and many more