Good condition

Title: THE ART OF TOTAL WELLNESS

Author: NOORDIN DARUS

Publisher: NOORDINDARUS CONSULTANCY SDN BHD

Published year: 1999

# of pages: 234

Contents:

-An intro to the art of total wellness

-Great relationship mind & body

-Using balloons to lead a balanced life

-The white rubber ball

-Stress management

-Talk to someone even to the flowers, fish or cat

-You are not alone

-Happines hormones

-F.R.E.E yourself formula

-BE fit with F.I.T.T

-Oxygen & oxidation

-Water therapy

-Eat & be happy

-Alternative medicines

-The power of plants & flowers

-Power of voice

-Music therapy

-New life

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