eBay.com.my: Relaxation for Weight Loss CD (item 320059471786 end time Dec 22, 2009 04:21:11 MYT)

Last updated on 02:55:35 MYT, Sep 23, 2009 View all revisions

Item specifics - Music: CDs

Artist:	Chiarella, Gael	Release Date:	Oct 16, 2001
Format:	CD	Record Label:	The Relaxation Company
UPC:	052296317423	Genre:	New Age
Duration:	Performer	Sub-Genre:	--
Condition:	Brand new	Special Attributes:	--

Detailed item info

Track listing
1. Morning Meal Meditation 2. Midday Meal Meditation 3. Evening Meal Meditation 4. Music For Relaxation
Details
Distributor:	Ryko Distribution
Recording type:	Studio
Recording mode:	Stereo
SPAR Code:	n/a

Album notes
This CD contains three different meditations, one for each meal of the day. On the extra track, violins, piano, rain, and other ambient sounds merge to form a truly tranquil environment for meditation and relaxation. This is integral to successful weight loss, as stress is often the motivation for the temporary refuge of compulsive eating. Once total relaxation is achieved, digestion improves, nervous system becomes quieter, and the need for empty calories lessens. This feeling of wellbeing eliminates emotional dependence on eating. Breathing, stretching, and relaxing are emphasized, and Chiarella teaches listeners to celebrate their success and see themselves as beautiful in order to bring about these positive changes. Chiarella, a popular yoga instructor, has a nurturing, soothing voice that is also gently authoritative, making it unusually easy to follow her lead. In this way, Chiarella's approach ensures less "ego" resistance to the meditations, which can be a problem for the restless mind of many beginners.

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Relaxation for Weight Loss CD

Relaxation for Weight Loss CD. Reduce weight by using relaxation to decrease stress. In response to stress, our bodies produce Cortisol, which stimulates appetite particularly for carbohydrates.

Studies prove that Cortisol levels can be reduced by learning simple skills of relaxation. Follow the soothing voice of Gael Chiarella RYT, RHY, CCIC for a guided meditation that teaches you to focus on breath, visualize tranquil imagery and create a sensation of deep relaxation.

Contains an additional 45 minutes of relaxing background music. Running time - 60 minutes.

MC004 Relaxation for Weight Loss CD

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International Buyers - must contact us for ship fee to your location. All ship fees posted on listings are for continental US locations only.

– We only ship by USPS Priority International Mail.

International ORDERS will not be shipped without a telephone number. It is required on all customs forms, Thank You.

091.1

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Postage and handling

Item location: United States

Posting to: Worldwide

Quantity: Change country:	Postal code:

Postage and handling	Each additional item	To	Service	Estimated delivery*
US $3.00	US $1.00	United States	US Postal Service Media Mail^TM	varies for items despatched from an international location
Will post to Worldwide. Contact the seller for additional postage costs and services.

*The estimated delivery time is based on the seller's handling time, the postage service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.

Sales tax

Seller charges sales tax for items dispatched to: IN(7.0%) .

Return policy

Item must be returned within	Refund will be given as	Return policy details
7 days after the buyer receives it	Money Back	RMA # is required before a return will be accepted at warehouse, please read company policy.Less 25% restocking fee.
The buyer is responsible for return postage costs.

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Seller's payment instructions

Warehouse/Cust. Service Hours- Monday thru Thursday ONLY, between 9:00 am to 3:00 pm CST 1-219-879-6366 .We accept Paypal, Visa, Mastercard, American Express, Discover, Check. Paypal Address is healthproducts@secretssharedonline.com. Payments by mail check to: Secrets Shared, 505 El Portal Drive, Michigan City, IN 46360. International Orders must get a quote on shipping, full address and telephone number is required for Customs Forms. International Payments by PAYPAL ONLY.