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Item:Gaiam Ashtanga Yoga Beginners Practice Workout DVD
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Gaiam Ashtanga Yoga Beginners Practice Workout DVD

Item condition:Very Good
Ended:Nov 07, 200910:45:29 MYT
Bid history:0 bids
Starting bid:US $5.99
Approximately MYR 20.28
or
Price:US $9.99
Approximately MYR 33.82
Postage:US $5.50USPS First Class Mail InternationalSee more services 

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Other item info
Item number:390112623778
Item location:Virginia Beach, Virginia, United States
Post to:Worldwide
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Last updated on 10:47:34 MYT, Oct 31, 2009 View all revisions
Item specifics - DVDs
Format: DVDEdition: --
Rating: NRRelease Date: Sep 16, 2003
Genre: Exercise & FitnessUPC: 029956011007
Sub-Genre: YogaRegion: DVD: 1 (US, CA)
Condition: Very Good  
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Detailed item info
Movie description
Continuing where YOGA JOURNAL'S ASHTANGA YOGA - INTRODUCTORY POSES leaves off, this 67-minute video covers most of the Ashtanga Primary Series. This sequence of postures, developed by the father of Ashtanga Yoga Pattabhi Jois, comprises Surya Namaskar A & B (two vigorous variations of the Sun Salutation), standing poses like Triangle and Warrior, and some "finishing" or seated poses. Instructor Nicki Doane, a student of Pattabhi Jois and co-director of the Yoga on Maui (Hawaii's premiere Ashtanga studio), has a flawless practice and models the postures well. This combined with her spirited and precise instructions makes her a reliable guide to the Ashtanga Yoga Primary Series.

Notes
DVD Features:

Region 1
Keep Case
Additional Release Material:
 Interview - 1. Nicki Doane - Instructor

Portions of this page Copyright 1981 - 2009 Muze Inc. All rights reserved.

This is a used DVD, in great condition!  The cover has some damage but actual DVD is in great shape!

Gaiam/Living Arts Ashtanga Yoga Beginners Practice with Nicki Doane - Deepen The Experience - Deluxe DVD Edition - Nicki Takes you to the next level under the guidance of her teacher Sri K. Pattabhi Jois.  Amid the stunning beauty of her native Hawaii, Nicki guides Sun Salutation A& B to set the rhythm of movement and breath - then adds Standing Forward Bends to lengthen the spine and connect with the breath; and Side Angle Bends to achieve balance and expand energy flow.  Total Running time (including extra features) is 1 Hour 40 minutes. 

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My Stores Logo I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don't find the video you're looking for right now, chances are I'll probably have it listed soon.

Please be sure to check out our other fitness video auctions at http://cgi6.ebay.com/ws/eBayISAPI.dll?ViewSellersOtherItems&userid=roleez1&include=0&since=-1&sort=3&rows=50

SHIPPING:

  • I love to combine shipping to save you money!  Shipping for each additonal item purchased after the first is just $1!
  • Shipping is with first class mail or Priority mail & delivery confirmation.  Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels & actual postage.
  • Shipment is normally done within 2 business days of payment clearing for domestic shipments, within a week for International shipments.
  • Shipping with first class mail takes an average of 3 days in transit, Priority takes an average of 2 days in transit.  There is no guarantee with USPS - once the package leaves my hands, I have no control over how quickly the postal service delivers but these are the average lengths of time as stated on the USPS website.

RETURNS:

  • Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc.  Please contact me within 5 days of item receipt if you experience any of these problems.

Bid now so you can try this great workout for yourself!

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Postage and handling
US $1.00 postage for each additional eligible item you buy from roleez1.
Item location: United States
Posting to: Worldwide
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Malaysia
USPS First Class Mail InternationalTM
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*The estimated delivery time is based on the seller's handling time, the postage service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.
Sales tax
Seller charges sales tax for items dispatched to: VA (5%).
Return policy
Item must be returned within
Refund will be given as
Return policy details
7 days after the buyer receives it
Money Back
Refunds given for defective merchandise, i.e., skipping DVDs, videos with tracking issues, etc.
The buyer is responsible for return postage costs.

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